The Internet is a great way to find information, explore your interests, listen to music, watch videos, and communicate with others.

However, it's important not to use the Internet too frequently, and to balance the time you spend online with time you spend connecting with people and exploring your interests in real life.

The inability to limit the time you spend inline is called Internet Addiction.

To avoid Internet addiction, make sure the time you spend online is less than the time you spend interacting with others in person.

Later, you'll learn more about making safe and healthy choices online